Now that I live in Berkeley, I currently teach yoga at ClifBar Headquarters in Emeryville, CA. ClifBar leads the way in progressive workplace environments. Employees are provided a gym for working out, two yoga rooms and a dozen classes a week to choose from. Teaching yoga at ClifBar for the past two years has allowed me to sync with the social fabric of a large progressive company. I was …
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02 HomePrivate Lessons
Concentration on only you. Private lessons are available for those interested in working one-on-one. These one-hour sessions are a beneficial way to increase your understanding of yoga, your body and the relationship between your body, mind and yoga. I have special training in Scoliosis, pre- and postnatal issues, knee health, and neck and shoulders. Whether you are looking for specific …
03 StudioGroup Classes
Each of my classes are built and designed around a certain type of asana (standing, backbends, forward bends, restorative and pranayama*). They are well-planned and sequenced so each student aquires depth and understanding of the asanas, as well as a …
04 Step UpWorkshops
Ropes 101 with Anneke Faas. Tuesdays May 23rd & May 30th, 2023 from 7:30-8:45pm at Adeline Yoga in Berkeley, California. Special two-session series. Have you been wanting to learn more ways to use the ropes? On a basic level, the ropes create space in the body and can help make poses more accessible. On a deeper level, they can help us to bring more intelligence and awareness to our …
