Now that I live in Berkeley, I currently teach yoga at ClifBar Headquarters in Emeryville, CA. ClifBar leads the way in progressive workplace environments. Employees are provided a gym for working out, two yoga rooms and a dozen classes a week to choose from. Teaching yoga at ClifBar for the past two years has allowed me to sync with the social fabric of a large progressive company. I was …
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02 HomePrivate Lessons
Concentration on only you. Private lessons are available for those interested in working one-on-one. These one-hour sessions are a beneficial way to increase your understanding of yoga, your body and the relationship between your body, mind and yoga. I have special training in Scoliosis, pre- and postnatal issues, knee health, and neck and shoulders. Whether you are looking for specific …
03 StudioGroup Classes
Each of my classes are built and designed around a certain type of asana (standing, backbends, forward bends, restorative and pranayama*). They are well-planned and sequenced so each student aquires depth and understanding of the asanas, as well as a …
04 Step UpWorkshops
HONORING BKS IYENGAR: LOTUS POSE WITH ANNEKE FAAS AUGUST 20 @ 12:45 PM - 3:14 PM at Adeline Yoga in Berkeley, California. IN-PERSON WITH OPTION TO JOIN VIA LIVESTREAM WITH ANNEKE FAAS Padmasana, also known as the Lotus Pose, is the supreme seat for meditation. It is associated with calmness, focus, and spiritual growth. Practicing this pose on August 20 is important! It marks nine …
